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Meet Cassandra

               

Awareness through Movement Class

"The aim is a body that is organized to move with minimum effort and maximum efficiency, not through muscular strength but increased consciousness of how it works."

Moshe Feldenkrais

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

                                     Feldenkrais Winter Classes    Term 3

                                            Thursdays  6.00 – 7.15pm

                                        25 July – 19 September   

Sitting Comfortably…

find more ease and mobility in your sitting posture

                                               Cost  $180

                                               Casual attendance $25 per class

Mackillop Conference Centre at 50 Archibald St, Lyneham

     Park at lower level and follow signs to hexagonal brick building. 

Wear loose, warm, comfortable clothing. Bring a rug and a towel (carpeted floor). 

Book and pay: 

Monday 22 July

 Cassandra Morrow

 Certified Feldenkrais Practitioner

  camorrow123@gmail.com  0408 389 234

MoveWithEase.com.au